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This service is fully booked.

Improv for Anxiety

  • Ended
  • 75 Canadian dollars
  • Grindstone Studio (9562 82 Ave NW)

Service Description

I know what you’re thinking… improvising IS anxiety inducing. But hear us out. So many improv skills are perfect for managing anxiety: breath, awareness, and forgiveness. This workshop will not focus on performing, but rather, on the skills improvisers use that are so valuable in managing stress and anxiety. No prior improv experience required. This will be a calm afternoon with no expectation to perform.

Contact Details


10019 81 Avenue Northwest, Edmonton, AB, Canada

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